{"id":5335,"date":"2020-10-19T15:55:28","date_gmt":"2020-10-19T13:55:28","guid":{"rendered":"https:\/\/probion.com\/?p=5335"},"modified":"2020-10-19T15:55:29","modified_gmt":"2020-10-19T13:55:29","slug":"hur-fungerar-en-frisk-mage-och-tarm","status":"publish","type":"post","link":"https:\/\/probion.com\/sv\/probion-blog\/hur-fungerar-en-frisk-mage-och-tarm","title":{"rendered":"Hur fungerar en frisk mage och tarm?"},"content":{"rendered":"\n<p>Hur fungerar en frisk mage och tarm? Nedan f\u00f6ljer en lista p\u00e5 enkla checkpunkter:<br><br>\u2022 En frisk tarm t\u00f6mmer sig 1-3 ggr\/dag.<br>\u2022 En frisk tarm luktar inte illa.<br>\u2022 En frisk mage \u00e4r inte uppbl\u00e5st och svullen.<br>\u2022 En frisk tarm \u00e4r inte f\u00f6rstoppad.<br>\u2022 En frisk tarm drabbas inte av diarr\u00e9.<br>\u2022 En frisk mage och tarm kan sm\u00e4lta maten.<br><br><strong>Probiotika b\u00f6r anv\u00e4ndas vid alla typer av st\u00f6rningar i magtarmkanalen!<\/strong><br><br>V\u00e4ldigt m\u00e5nga m\u00e4nniskor i dagens samh\u00e4lle lider av d\u00e5ligt fungerande mage och tarm. Det kan vara f\u00f6rstoppning, diarr\u00e9er, gaser, sm\u00e4rtor efter m\u00e5ltid, uppk\u00f6rdhet, sura uppst\u00f6tningar med mera.<br>Dessa besv\u00e4r tar mycket av v\u00e5r energi och belastar hela kroppen.<br><br>Orsakerna ligger vanligtvis i felaktiga kostvanor, stress, f\u00f6r lite fysisk aktivitet eller intag av olika mediciner som antibiotika, syra-h\u00e4mmare och s\u00e5 vidare.&nbsp;Hormonella rubbningar, infektionssjukdomar och str\u00e5lbehandling kan ocks\u00e5 ligga bakom d\u00e5lig tarmfunktion.<br><br><strong>F\u00e4rgen, konsistensen och lukten p\u00e5 v\u00e5r avf\u00f6ring s\u00e4ger mycket om hur&nbsp;du m\u00e5r.<\/strong><br><br>Avf\u00f6ringen ska normalt vara brun och ha formen som &#8221;isterband&#8221;. Du ska inte beh\u00f6va sitta p\u00e5 toaletten och trycka utan tarmen ska t\u00f6mma sig obehindrat. Du ska inte hinna med mer \u00e4n rubrikerna p\u00e5 f\u00f6rsta sidan i tidningen innan man \u00e4r f\u00e4rdig.<br><br><strong>Det f\u00f6rsta, givna steget f\u00f6r dig som beh\u00f6ver friska p\u00e5 din magtarmkanal \u00e4r probiotika &#8211; goda tarmbakterier<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Probiotika kosttillskott verkar som \u201cdetox\u201d av tarmen och mikrofloran, vilket \u00e4r livsviktigt f\u00f6r magen, h\u00e4lsan, och immunsystemet.<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Livet finns i det levande!<br>Levande mat, levande organismer, levande tankar!<\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Hur fungerar en frisk mage och tarm? Nedan f\u00f6ljer en lista p\u00e5 enkla checkpunkter: \u2022 En frisk tarm t\u00f6mmer sig 1-3 ggr\/dag.\u2022 En frisk tarm luktar inte illa.\u2022 En frisk mage \u00e4r inte uppbl\u00e5st och svullen.\u2022 En frisk tarm \u00e4r inte f\u00f6rstoppad.\u2022 En frisk tarm drabbas inte av diarr\u00e9.\u2022 En frisk mage och tarm kan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5336,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[19],"tags":[],"class_list":["post-5335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-probiotika-for-tarmhalsa"],"uagb_featured_image_src":{"full":["https:\/\/probion.com\/wp-content\/uploads\/2020\/10\/toxicwaste.png",1080,1080,false],"thumbnail":["https:\/\/probion.com\/wp-content\/uploads\/2020\/10\/toxicwaste-150x150.png",150,150,true],"medium":["https:\/\/probion.com\/wp-content\/uploads\/2020\/10\/toxicwaste-300x300.png",300,300,true],"medium_large":["https:\/\/probion.com\/wp-content\/uploads\/2020\/10\/toxicwaste-768x768.png",768,768,true],"large":["https:\/\/probion.com\/wp-content\/uploads\/2020\/10\/toxicwaste-1024x1024.png",1024,1024,true],"1536x1536":["https:\/\/probion.com\/wp-content\/uploads\/2020\/10\/toxicwaste.png",1080,1080,false],"2048x2048":["https:\/\/probion.com\/wp-content\/uploads\/2020\/10\/toxicwaste.png",1080,1080,false],"woocommerce_thumbnail":["https:\/\/probion.com\/wp-content\/uploads\/2020\/10\/toxicwaste-250x250.png",250,250,true],"woocommerce_single":["https:\/\/probion.com\/wp-content\/uploads\/2020\/10\/toxicwaste-325x325.png",325,325,true],"woocommerce_gallery_thumbnail":["https:\/\/probion.com\/wp-content\/uploads\/2020\/10\/toxicwaste-100x100.png",100,100,true]},"uagb_author_info":{"display_name":"Mad","author_link":"https:\/\/probion.com\/sv\/probion-blog\/author\/mad"},"uagb_comment_info":0,"uagb_excerpt":"Hur fungerar en frisk mage och tarm? Nedan f\u00f6ljer en lista p\u00e5 enkla checkpunkter: \u2022 En frisk tarm t\u00f6mmer sig 1-3 ggr\/dag.\u2022 En frisk tarm luktar inte illa.\u2022 En frisk mage \u00e4r inte uppbl\u00e5st och svullen.\u2022 En frisk tarm \u00e4r inte f\u00f6rstoppad.\u2022 En frisk tarm drabbas inte av diarr\u00e9.\u2022 En frisk mage och tarm kan&hellip;","_links":{"self":[{"href":"https:\/\/probion.com\/sv\/wp-json\/wp\/v2\/posts\/5335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/probion.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/probion.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/probion.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/probion.com\/sv\/wp-json\/wp\/v2\/comments?post=5335"}],"version-history":[{"count":0,"href":"https:\/\/probion.com\/sv\/wp-json\/wp\/v2\/posts\/5335\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/probion.com\/sv\/wp-json\/wp\/v2\/media\/5336"}],"wp:attachment":[{"href":"https:\/\/probion.com\/sv\/wp-json\/wp\/v2\/media?parent=5335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/probion.com\/sv\/wp-json\/wp\/v2\/categories?post=5335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/probion.com\/sv\/wp-json\/wp\/v2\/tags?post=5335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}